756. 10 Ways To Thrive

Join us for our 10 ways to max your life!

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755. Bringing A Tech Startup Feel To The Real Estate Space With Eng Taing

Eng is an experienced real estate investor with $65M assets under management. He has 12 years of real estate experience and has focused on cash flow investing to create significant passive income. Eng is an economist by training, from the Wharton School of Business. He also has experience leading data science and analytics at Apple, Capital One and AT&T. He applies that experience when identifying and underwriting investment opportunities and markets.

Eng is the classic immigrant story that can only happen in America. He was born in refugee camp in Thailand, where his family escaped the Khmer Rogue from Cambodia. Having grown up in Los Angeles, he pursued economics by day trading and playing Poker to pay for his tuition while attending the University of Pennsylvania. There he trained as an economist and afterwards went into Investment banking. Later he would leave the financial world to join the Peace Corps, volunteering in the Republic of Georgia--a year after the Russian invasion. There he met his wife--Jennie, who was also volunteering abroad. They now have one son, with another on the way.

Eng has presented at companies like Apple, Facebook, & Amazon where he teaches employees how to minimize their tax burden and keep and investing more of their earnings so that they can achieve financial freedom.

If you want to get in touch with Eng, visit www.touzicapital.com

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754. Luke and Lilys First Day of School

Kids first day of school, closing on apartment buildings and the game Doom.

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Our Sponsor: 

Multifamily Foundation

If you are serious about learning how to buy apartment buildings then don’t wait, go to www.multifamilyfoundation.com and let us help you build your foundation.

Investing for Lifestyle and Legacy: https://www.yarusiholdings.com/

Our ENTIRE Podcast, Books and Health Suggestions: https://www.amazon.com/shop/yarusiholdings

Subscribe To Us On YouTube: https://www.youtube.com/channel/UC1SuXB01d14DC8ZnEWpRQdQ?sub_confi rmation=1

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753. How John Walsh Went from Homeless to Disney Exec to CEO of StandOut

John Walsh is a best-selling author, speaker, coach, mentor, and business advisor with a passion for helping students, young professionals, new executives, and emerging businesses accelerate their potential and rise from “just starting” to standing out.  As the President and CEO of StandoutX, LLC, he and his team work with experts around the world to inspire and develop the next generation of high-performers, leaders, and difference makers in business and in life. 

Before he led the standout movement, John spent 20+ years as a successful executive with The Walt Disney Company and The Madison Square Garden Company.  He serves on the Board of Directors for Partners Federal Credit Union, which serves the financial needs of Disney employees around the world.  

John has completed multiple marathons including last year’s race in New York City.  John lives in Central Florida with his wife and three children.

 

If you'd like to get in touch with John, visit www.standoutmovement.com and follow him on IG @johnwalsh_standout.

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752. How To Start Your Day With Aloha

Building the Aloha principles into your daily practice!

Thank you so much for listening! WE ARE SO GRATEFUL!!!!

Our Sponsor: 

Multifamily Foundation

If you are serious about learning how to buy apartment buildings then don’t wait, go to www.multifamilyfoundation.com and let us help you build your foundation.

Investing for Lifestyle and Legacy: https://www.yarusiholdings.com/

Our ENTIRE Podcast, Books and Health Suggestions: https://www.amazon.com/shop/yarusiholdings

Subscribe To Us On YouTube: https://www.youtube.com/channel/UC1SuXB01d14DC8ZnEWpRQdQ?sub_confi rmation=1

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751. 4 Ways To Get Yourself Into a Place of Gratitude

The power of giving and receiving!

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Thank you so much for listening! WE ARE SO GRATEFUL!!!!

Our Sponsor: 

Multifamily Foundation

If you are serious about learning how to buy apartment buildings then don’t wait, go to www.multifamilyfoundation.com and let us help you build your foundation.

Investing for Lifestyle and Legacy: https://www.yarusiholdings.com/

Our ENTIRE Podcast, Books and Health Suggestions: https://www.amazon.com/shop/yarusiholdings

Subscribe To Us On YouTube: https://www.youtube.com/channel/UC1SuXB01d14DC8ZnEWpRQdQ?sub_confi rmation=1

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750. Transition into a Vegan Diet with the Help of Jacked Vegans' Julian Hierro

Julian Hierro is a plant-based fitness coach that helps entrepreneurs and busy professionals transition into a vegan diet. Julian became interested in the vegan lifestyle when he realized it has a low impact on the environment. When confronted with the suffering animals went through just to put food on our plates. Years later, after research and living the vegan lifestyle, he decided to start Jacked Vegans to help other vegans feel comfortable with their bodies and lead healthier happier lives.

[00:01 – 03:26] Transitioning to a Vegan Diet

• I introduce guest, Julian Hierro
• Julian shares his journey to the vegan lifestyle
• • Been a vegan for a little over eight months
  • How Jacked Vegans was born
  • The story behind his transition into veganism

[03:27 – 13:54] Let’s Get Fit!

• Jacked Vegans’ role in the vegan community

• • To help vegans with their fitness journey
• Julian walks us through how to reach your fitness goal with a vegan diet
• • Determine your goals (lose fat, gain muscles, etc.)
  • Shares amazing advice to help you follow through your goals and not give up
  • Structure your plan for the long term
  • Don’t forget about the maintenance phase

[13:55 – 19:32] Closing Segment

• Julian leaves actionable steps that you can take today to get yourself on track to a healthier lifestyle
• • Get active
  • • 10,000 steps a day

• • Resistance training
  • Consume enough protein that’s healthy for you
• Julian talks about his favorite vegan protein options
• Connect with Julian online. See the links below

 

Tweetable Quotes:

“When you’re structuring a nutrition plan or training plan to improve the body composition, you’ve got to think about it long term. It shouldn’t be like a 2-month fix.” – Julian Hierro

“Dieting is really hard, and if someone’s telling you that dieting is not hard, that person’s lying to you. Because everyone has a hard time dieting.” – Julian Hierro

 

 

You can connect with Julian on Instagram. Check out the Jacked Vegans Vlogs on YouTube. Visit the Jacked Vegans website.

 

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